Background and objective: . The hamstring muscles are important contributor to the control of human movement and are involved in a wide range of activities. . Feldenkrais method is an educational system centered on movement, aiming to expand and refine the use of the self through awareness. . However effect of . Feldenkrais method in stretching procedure is not well documented . This study . Aspires to demonstrate . Effect of . Feldenkrais method for release of hamstring . Tightness. 30 subjects between 20-25 yrs. was selected and randomly allocated into two group (15 subjects each group). A baseline reading using the 90-90 . SLR . Test by a . Metal . Universal . Goniometer was measured. Feldenkrais method was given for 15 days and readings were noted after each 7 days. . Result and conclusion: . After 15 days of significant greater improvement is seen by using . Feldenkrais method (P value < 0. 0001) considered extremely significant. . It was concluded that the hamstring muscle can be lengthened by a method that does not involved stretching and . Feldenkrais method is may be good means of increasing flexibility. . Key words; . Feldenkrai method, hamstrings.